Recipes Tagged ‘Seeds’

Quick & Easy Muesli

Simple but profound – everyone seems to love this recipe whatever their food philosophy and it works great for breakfast as well as for a snack or supper. Have fun and be creative with fruit and nuts.

Red Lentil Salad

Lentils are low in fat and high in protein and fiber. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.