Ground Beef Goulash

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This wonderful simple Goulash recipe comes from Chow and Chatter






  • one pack of lean beef
  • one chopped onion
  • 2 cloves of garlic
  • 2 tablespoon of paprika
  • one tablespoon of all purpose flour
  • one can of chopped tomatoes
  • some tomato puree
  • pinch of salt
  • one green bell pepper chopped




  1. saute the onions, garlic, pepper and meat in olive oil for 5- 10 minutes then still in the flour, tomatoes and paprika
  2. simmer on low for 30 minutes

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