Recipes Tagged ‘Vegetarian’


Vegan Vegetable Lentil Soup

Eating a plant-based diet is a decision. It takes motivation to get started. But habit will keep you going.


Creole Cauli-Rice

We all love rice, but the carbs don’t really love us back. This is a great recipe to trick yourself into thinking you’re eating rice, but it’s really cauliflower!


Parmesan Sprinkle Asparagus

Pasta Sprinkle isn’t just for pasta! It features our signature blend of herbs with a little parmesan and garlic that goes great on pasta as well as cooked vegetables. Here is a quick and tasty recipe featuring asparagus, but you can easily substitute your favorite vegetables like zucchini, broccoli, or whatever is fresh and in […]


Steamed Edamame with Lemon & Salt

Edamame is a tasty, protein-packed snack that you can prepare many different ways, but this is my favorite.


Fattoush (Peasant Salad)

Fattoush is a delicious, simple salad perfect for Spring or Summer. It features the unique combination of fresh mint, tangy citrus, crunchy pita chips, and the secret ingredient: sumac.


Luscious Lemon Bites

This is a zesty and fun dessert featuring tangy lemon, coconut flakes and vanilla.


Italian Salsa Lettuce Wraps

These tangy lettuce wraps are great as an appetizer or main course!


Lean Green Smoothie

This smoothie features kale, a vegetable superstar. Kale is considered to be the most nutritional food in the world: It’s a natural fat buster Packed with fiber Great source of vitamin A, potassium and calcium This smoothie is great for breakfast, as a snack, or after a workout.


Sugar, Spice & Everything Nice Veggies

This recipe works great with any blend of vegetables, but we’re going to show how to use winter favorites like squash, red bell peppers, onions, and mushrooms.


Crispy Chickpeas Moroccan Style

This is a great recipe for a salty, crunchy snack that’s super flavorful, full of spice, and easy to prepare.